Get Ready for Kindergarten Month

Get Ready for Kindergarten Month

August is Get Ready for Kindergarten Month, and yoga is a great way to jump start learning for young children. Yoga helps kids practice focus and concentration, a skill which is necessary for Kindergarten classroom learning.Here are ten yoga poses which will not...
Coloring Yoga Activities for Indoor Fun with Kids

Coloring Yoga Activities for Indoor Fun with Kids

During the winter months, kids can enjoy coloring yoga pages and then practicing the poses! Try the Balloon, Owl and Wheel postures below…For more yoga fun, go to www.abcyogaforkids.com.Illustration by Kathleen RietzIllustration by Anna AbramskayaIllustration by...
Winter Yoga for Kids

Winter Yoga for Kids

THE FOLLOWING 10 POSES are a fun yoga routine for kids and families to practice inside during the winter months.  Flow from one pose to the next, holding each posture for around 20 seconds before moving on. Don’t forget to breathe in and out through your...
National Diabetes Month & Yoga

National Diabetes Month & Yoga

November is National Diabetes Month, and World Diabetes Day (WDD) is November 14th; the goal is to raise awareness about diabetes in order for people to access education, treatment, and care, including preventative care. abcyogaforkids.comNot only is yoga an...
Back to School Yoga

Back to School Yoga

In children, yoga helps develop discipline, aids in the performance of other sports activities, heightens body awareness and self control, helps children gain strength and flexibility, increases the ability to concentrate and focus, helps kids feel empowered, and...