Yoga Songs for Kids

Kids love to have fun while practicing yoga, and my 3 new kids yoga songs do just that!Children can imagine they are marching like elephants in ‘The Elephant Parade Song”, they can relax and fly like beautiful butterflies in “The Butterfly...

4th of July Yoga for Families and Kids

Get on the American Patriotic Spirit of Yoga by practicing these simple yoga postures over the holiday weekend. This is a fun family activity to do together.According to California Judge John Meyer, “Yoga is as American as apple pie.” Remember the heroes who...

Dolphins at an Aquarium

Dolphins at an Aquarium – get out to visit one in the month of June and then practice the Dolphin Yoga...

Reading and Yoga

I recently signed “The ABCs of Yoga for Kids” at the LA Times Festival of Books, and sat next to Kirk Jay Mueller, the author of “Harriet Can Carry It”, a playful story about a hardworking kangaroo mom.A fun way to introduce yoga and reading to...