Kids’ Yoga Day

Kids’ Yoga Day is April 8, 2016!At 11:00 AM on that day, yoga teachers, schools, parents, and other organizations will take time to celebrate our youth and their physical/mental fitness by practicing 5 minutes of yoga with them.Our mission is to inspire and...

Halloween Yoga

This Halloween, try to incorporate a healthy activity along with trick or treating and candy.  Here are three fun Halloween yoga poses to do:GHOSTDressed in all white,The ghost pose is sure to give a fright.Inhale through your nose and raise your arms in the...

Winners of The ABCs of Yoga for Kids 2015 Summer Coloring Contest

We had so many great entries for this year’s annual summer coloring contest  that it was really hard to chose the winners!Also, many schools submitted coloring pages from their classes, so we decided to create a new category for School Submissions.Thank you...

September Yoga Challenge For Kids

To celebrate National Yoga Month, children can attempt a new yoga pose every day in September and share the photos on social media.  For instance, they can practice the chair pose and take a photo squatting down into a chair.Illustration by Kathleen...

Picture Books and Fun with Kids Yoga

I was at the SCBWI Conference today and the keynote speaker was children’s author Mem Fox.  One of her books she read to the audience was The Magic Hat.In this book, the townspeople are transformed into giant playful animals. I came up with the idea of kids...

The ABCs of Yoga for Kids 6th Annual Summer Coloring Contest

This August, have kids practice yoga and have fun coloring at the same with the 6th Annual Summer ABC Yoga for Kids Coloring Contest!Print out the Otter Coloring Pagebelow, and make sure to include on the back your child’s name, age and parent e-mail address and...