Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
DIY Little Mouse Plush How-To Video
This easy to follow video from YouTuber Cutie Crafts DIY shows you and your kids how to make your own Little Mouse plush with supplies you have around the house! Who is Little Mouse? He's the lovable, curious star of our Little Mouse Adventures book series and he is...
Free: Yoga at the Museum Virtual Launch Party
Tuesday, May 18th, 20211:00 PM PT / 4:00 PM ET Storytime, Door Prizes, Yoga and Fun! Join ABCs of Yoga for Kids and Little Mouse Adventures author Teresa Power at this special live event celebrating the launch of Yoga at the Museum AND International Museum Day! Teresa...
“Yoga at the Zoo” Named 2020 Foreword INDIES Book of the Year Awards Finalist
March 18th, 2021FOR IMMEDIATE RELEASECONTACT: Tracy Grigoriades, Stafford House Bookspublisher@staffordhousebooks.com Yoga at the Zoo Named 2020 Foreword INDIES Book of the Year Awards Finalist Pacific Palisades, CA —Today, Stafford House Books is pleased to...
3 Tips to Channel Children’s Excess Energy through Yoga – As Seen in Elephant Journal
Yoga offers a new twist to help parents positively redirect their kids’ excess energy. Children’s high energy can be perfectly normal, especially for four- to five-year-olds, who are gaining better control of their bodies. The following tips will help parents, as well...
Three Tips for Parents to Introduce Yoga to Their Kids – As Seen in Yoga Digest
The popularity of yoga among children is increasing in the United States, with more than 8 percent of youngsters (4.9 million) practicing yoga in 2018, up from about 3 percent in 2012. Parents, caretakers, teachers, and grandparents can capitalize on this...
Children’s Authors and Illustrators Week
As Authors & Illustrators week comes to a close, I would like to thank all the amazing illustrators I have worked with as an author of children’s books. Kathleen Rietz is the illustrator of The ABCs of Yoga for Kids series of books, and her charming and...
Kids’ Yoga Fun for Chinese New Year
2021 is the year of the Ox, which starts on February 12th, 2021 (Chinese lunar New Year's Day) and lasts until January 31st, 2022. The second animal of the Chinese zodiac, the Ox represents hard work, positivity and honesty during the coming 12 months. Have fun...
3 Fun Ways Children Can Practice Mindfulness in Tree Pose
Research shows how mindfulness benefits children by improving their behavior and attention span. The following 3 mindfulness exercises, utilizing tree pose, will help children become more focused and attentive to their minds and bodies, which in turn will help them...
Mindful Coloring for Young Children
Learn how to teach kids to be mindful through coloring.
More Summer Yoga Boredom Busters for Kids
Another way to fight the boredom which kids often experience during the summer months is having them do yoga outside. It not only gives kids a fresh perspective, but it is also a healthy way for them to get calm and fit at the same time. Set up your computer outdoors,...
