Celebrate Earth Day with Yoga for Kids

Earth Day is an annual event which is celebrated on April 22nd. Our children are the future, and Earth Day is an opportunity to teach them about valuing nature and wildlife.There are many fun yoga poses kids can try to celebrate Earth Day, such as Tree...

ABCs of Yoga for Kids Easter 2016 Coloring Contest

Get out your crayons and get ready for Easter with The ABCs of Yoga for Kids Easter Coloring Contest! Simply print out the Rabbit Yoga Coloring Page below, color it, and mail your entry to:The ABCs of Yoga for Kids Easter Coloring ContestAttn: Teresa PowerP.O. Box...

2 fun family activities to do over spring break

Spring break takes place in the weeks before and after Easter and Passover, and for little kids it can mean a disruption in the routines that they count on.How can parents keep children busy during spring break, and bond with them at the same time? One way is to...

Yoga for baseball players of all ages

Baseball is an integral part of the fabric of the United States, and is a sport that evokes strong nostalgia among Americans of all ages.Whether a Little League Player, high school or college baseball player, or in the National League, incorporating some yoga moves...

How to instill a desire in our youth to take up yoga

The way to instill a curiosity or desire in our youth to take up yoga lies in making it fun for them. I share what I love with the the children I teach, and my goal is to make yoga enjoyable for them so that they can stay engaged with their yoga practice to learn...

International Kids’ Yoga Day: April 8, 2016

On Friday, April 8, 2016 at 11:00 am, yoga teachers, schools, parents, and other organizations will take time to celebrate our youth and their physical/mental fitness by practicing 5 minutes of yoga with them.The aim of Kids’ Yoga Day is to bring as many people...