Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Coloring Yoga Activities for Indoor Fun with Kids
During the winter months, kids can enjoy coloring yoga pages and then practicing the poses! Try the Balloon, Owl and Wheel postures below...For more yoga fun, go to www.abcyogaforkids.com.Illustration by Kathleen RietzIllustration by Anna AbramskayaIllustration by...
Winter Yoga for Kids
THE FOLLOWING 10 POSES are a fun yoga routine for kids and families to practice inside during the winter months. Flow from one pose to the next, holding each posture for around 20 seconds before moving on. Don’t forget to breathe in and out through your...
National Diabetes Month & Yoga
November is National Diabetes Month, and World Diabetes Day (WDD) is November 14th; the goal is to raise awareness about diabetes in order for people to access education, treatment, and care, including preventative care. abcyogaforkids.comNot only is yoga an...
Back to School: Yoga for Kids
Back to School Yoga
In children, yoga helps develop discipline, aids in the performance of other sports activities, heightens body awareness and self control, helps children gain strength and flexibility, increases the ability to concentrate and focus, helps kids feel empowered, and...
Fueling your yoga practice
Yoga postures involve a lot of bending, twisting, stretching, and balancing, and it is important to avoid heavy meals that might cause digestive discomfort.For instance, PRETZEL POSE compresses and massages the digestive organs in order to flush out toxins from...
Balance and Yoga
Happy New Year!! Welcome to a series of blog posts about yoga and nutrition. Today, I would like to focus on balance and yoga.Yoga not only helps to maintain a balanced metabolism, but also helps to balance your mind, body, and spirit.When you are in a state of...
Keep Diabetes Under Control with These 3 Yoga Poses
November is National Diabetes Month, and World Diabetes Day is November 14th; the goal is to raise awareness about diabetes in order for people to access education, treatment, and care, including preventative care. Not only is yoga an effective way to help...
Yoga & Bullying
October is National Bullying Prevention Month, and YOGA is an effective method for increasing anger management skills while decreasing physical outbursts of violence. In addition, yoga has a positive impact on people's behavior and life-outlook.Practicing simple yoga...
Finding The Right Yoga Mat For Your Practice
Are you looking for a new yoga mat? This article on Reviews.com can help you choose the mat that's right for your yoga practice. Whether you are a novice or seasoned yoga practitioner, finding a yoga mat can be an important part of your...
