Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Earthchild Yoga Project in Cape Town, South Africa
I was recently contacted by the Earthchild Project in Cape Town South Africa about donating my children's yoga book to them to use in their township schools. I readily accepted, and am thrilled with all that they are doing to provide children with practical skills to...
Benefits of Yoga for Kids
Children gain significant mental and physical health benefits from practicing simple yoga postures. My award-winning book, The ABCs of Yoga for Kids, uses the alphabet, rhyming vignettes and colorful illustrations to introduce children to basic yoga poses in a...
