Kids’ Yoga Blog

This month of March brings not only Easter but also the advent of spring.A fun Easter yoga pose to try is the Rabbit posture (sasangasana).Some of the benefits of the Rabbit pose include:stretching the spineimproving digestioneliminating tension from the upper...

E-mail me at teresa@abcyogaforkids.com and let me know your #1 question about yoga for kids.  You will automatically be entered into a drawing for a free copy of my latest Mom's Choice Award Winning DVD, "Yoga Adventures with Down Dog."

Enter for a chance to win a copy of the multiple award-winning book, The ABCs of Yoga for Kids, as well as the Mom's Choice Award Winning children's yoga DVD, Yoga Adventures with Down...

For the month of December,  I am offering free shipping on all orders at abcyogaforkids.com.Use Coupon Code ABCYOGA at checkout.Give the gift of yoga to your kids this holiday season!

I just volunteered today at St. John's Well Child & Family Center in Compton. I taught a yoga class to mothers with their babies and toddlers.It was just as rewarding for the moms as for the kids; after all, yoga helps to de-stress, and if parents are less...

Check out my latest children's yoga DVD, Yoga Adventures with Down Dog. It is a Mom's Choice Award Winner, and is available at DownDogsYogaAdventures.com as well as on Amazon. 

Wishing you a very Happy Thanksgiving full of gratitude for the many blessings in your lives!I also wanted to share a review by OMazing Kids of my new DVD, Yoga Adventures with Down Dog.  Click on the following  link for a chance to receive a free copy!...

Thanksgiving is a time to reflect on all the good things in our lives. Gratitude and yoga go hand in hand, and practicing simple yoga poses is one way to teach kids thankfulness.For the month of November, try the Pretzel pose. This posture twists across your body and...

The ABCs of Yoga for Kids 3rd Annual Summer Coloring Contest is well underway, and below are some reccent entries I have received. There's still time to get out those crayons and submit your child's entry to ABC Yoga for Kids Coloring Contest, c/o Teresa Power, P.O....

The ABCs of Yoga for Kids 3rd Annual Summer Coloring Contest is underway, and below are some of the entries so far. There's still time to get out those crayons and submit your child's entry to ABC Yoga for Kids Coloring Contest, c/o Teresa Power, P.O. Box 291,...