Kids’ Yoga Blog

Arbor Day is Friday, April 25th, and there are many fun ways to get kids involved in this special day which celebrates the importance of trees:Plant a tree with your familyRead a book about trees, and then try to identify the trees in your yard or neighborhoodCount...

Earth Day is an annual event which is celebrated on April 22nd. Our children are the future, and Earth Day is an opportunity to teach them about valuing nature and wildlife.There are many fun yoga poses kids can try to celebrate Earth Day.  For instance, they can...

Congratulations to Drew Cuffia for winning The ABCs of Yoga for Kids Easter Coloring Contest!

USA Today Magazine Article: "Could Yoga be the Answer?"

Develops disciplineBuilds balance and flexibilityPromotes calmness and eases stressHelps with other sportsEnhances school performance through better focus and concentrationStrengthens both fine and gross motor coordinationTones internal glands and...

Only 1 week left to get your entries in for The ABCs of Yoga for Kids Easter Coloring Contest!Simply print out the Rabbit Yoga Coloring Page below, color it, and mail your entry to :     The ABCs of Yoga for Kids Easter Coloring...

April is National Kite Month, so why not celebrate with the Kite yoga posture. This pose strengthens every muscle in the body's core, especially the abdomen.  It also increases the flexibility of the spine.Illustration by Kathleen Rietz