Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Reading and Yoga
I recently signed "The ABCs of Yoga for Kids" at the LA Times Festival of Books, and sat next to Kirk Jay Mueller, the author of "Harriet Can Carry It", a playful story about a hardworking kangaroo mom.A fun way to introduce yoga and reading to kids is to read to them...
The ABCs of Yoga for Kids Calendar
Order your copy of The ABCs of Yoga for Kids Calendar at 60% off the list price athttp://www.abcyogaforkids.com/buy/.
Los Angeles Times Festival of Books: The ABCs of Yoga for Kids Booksigning
I will be signing The ABCs of Yoga for Kids at The Los Angeles Times Festival of Books on Sunday, April 19th from 10-10:50 am.There will be a SPECIAL GUEST APPEARANCE BY DOWN DOG, a cuddly Dalmatian featured in my award-winning DVD, Yoga Adventures with Dog Dog. ...
Happy Easter!
Celebrate Easter with the Rabbit Pose. This yoga posture (Sasangasana) is good for children as well as adults. It stretches your spine, improves digestion, eliminates tension from your upper back and neck, and improves your immune system.
Happy St. Patrick’s Day!
A fun activity for kids is to practice the FROG yoga pose and then color the coloring page below.
St. Patrick’s Day Yoga
According to tradition the four-leaf clover brings good luckto their finders, especially if found accidentally. Legend has it that each leaflet represents something: the first is HOPE, the second is FAITH, the third is LOVE and the fourth is LUCK. This St....
Top 3 reasons for the increase in kids who practice yoga
According to a new government study, yoga is gaining in popularity among both kids and adults in the United States, with about 1.7 million children practicing yoga.The top 3 reasons which may explain this increase are:More and more parents are practicing yoga, and...
Top 3 yoga poses for children’s heart health
Since 1963, February has been celebrated as American Heart Month to urge Americans to join the battle against heart disease. Yoga and heart health go hand in hand, as yoga is designed to bring about increased physical, mental, and emotional well being. Yoga...
Children’s Self-Esteem and Yoga
February is International Self-Esteem Month, and one way to enhance the self-worth of children is through the practice of yoga. Yoga can not only help build a child’s esteem and motivation but also their over-all...
Children’s Health and Fitness in the New Year
As the New Year progresses, it is harder to stay focused on your New Year's Resolutions. That is why I have created The ABCs of Yoga for Kids calendar -- the perfect way for kids to remember about their health and fitness all year long!Each month, a new pose is...
