“Yoga offers so many benefits to mind, body, and soul that it’s wonderful to start kids at a young age. The best way to do that is to make it fun — and this book certainly does that. With its beautiful illustrations and instructive vignettes, it makes learning yoga like play. I love it!”
Mariel Hemingway, Actress and Mom
Co-author of Be YOU Now!
Co-star of Yoga Now and 15-Minute Results Yoga

“As a Preschool – 4th Grade Principal, I see our young children benefiting from the engaging activity of yoga. The ABCs of Yoga for Kids is a delightful book that encourages children to explore mind, body and self while doing the exercise system of yoga. Practicing simple yoga poses supports and enhances learning, health, and personal responsibility.”
Jane Young
Principal, Preschool – 4th Grade
St. Matthew’s Parish School

“This charming book lovingly connects our next generation of yogis to their bodies and their world. Establishing this connection early in our children’s lives gives me hope for our planet.”
David Simon, MD
Medical Director of the Chopra Center for Wellbeing
Author of The Seven Spiritual Laws of Yoga

“Yoga helped me compete at the highest level of my sport well into my 40s. Many people think yoga is only for adults, but this book makes us realize that yoga’s benefits can now be shared with children as well, enabling them to enjoy life to the fullest by staying active and healthy starting early on.”
Sinjin Smith
Olympian and World Champion Beach Volleyball Player

“A truly beautiful and fantastic book! The yoga instructions are simple and clear. As a spiritual teacher and author, I have not seen anything like it. I am so glad to have found this gift! I cannot wait to share it with my child!”
Jonathan H. Ellerby, Ph.D.
Spiritual Director of Canyon Ranch Health Resorts,
Author of Return to the Sacred: Ancient Pathways to Spiritual Awakening

The ABCs of Yoga for Kids is a Family Choice Award Winner.

The ABCs of Yoga for Kids is a Mom’s Choice Award Gold Recipient.

The ABCs of Yoga for Kids won a silver medal in the Living Now Book Awards which honor the year’s best “lifestyle” books that help readers attain healthier, more fulfilling, and productive lives.

The ABCs of Yoga for Kids won a bronze medal in the Moonbeam Children’s Book Awards which recognize the best children’s books, authors and illustrators and support childhood literacy and life-long reading.

The ABCs of Yoga for Kids also received a Pinnacle Book Achievement award for one of the best books in the category of children’s interest.

The ABCs of Yoga for Kids is an Independent Publishers Book Award Gold Recipient for the children’s non-fiction category.

The ABCs of Yoga for Kids received an Honorable Mention in the Writer’s Digest 18th Annual International Self-Published Book Awards. It will be promoted in the March/April 2011 issue of Writer’s Digest.

It is also an Award-Winning Finalist in the Mind/Body/Spirit category of the “Best Books 2010” Awards, sponsored by USA Book News.

“I’ll be passing this title on to her and many friends who enjoy teaching and learning yoga with children.” — Amy Bevan, Y is for Yoga

“Practicing simple yoga postures is the ideal way for kids to naturally unwind and obtain physical activity at the same time.” — Practical Yoga Blog

“Grace really likes to follow either cards or books about yoga… Really a lovely book!” — Yoga with Gaileee

“Using the alphabet, rhyming vignettes and fun illustrations, The ABCs of Yoga for Kids by Teresa Anne Power, promotes flexibility and coordination, while encouraging over-stimulated children to incorporate healthy activity to their day.” — Chopra Center

“…helps kids 3-8 shape up and de-stress while encouraging imaginative thinking with cleverly-named postures like frog pose, shark pose, and swan pose.” — Kiwilog

“The author has found a way to make yoga accessible to even the youngest practitioner without reinventing it, dumbing it down, or “baby-fying” it. This isn’t just yoga for kids; it’s good yoga for kids.” — Hillari Dowdle, Yoga Journal

“My daughter practically skips across the floor singing “It’s yoga time, time to do our yoga!” — Safbaby