The month of April brings Easter and Passover, as well as the advent of spring. Spring is the transition season between winter and summer, and is a time of growth and renewal. The Hindus celebrate spring with Holi or the Festival of Colors. I thought of focusing on...
April is National Stress Awareness Month, and what better way to de-stress than through practicing yoga!Most people think yoga is for adults, as a stress-reliever or way to keep limber, fit, and healthy, but it is great for kids as well.The mind-body connection which...
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